For years, I heard people talk about affirmations, but I hated them. I would try every once in a while, but they didn't really work for me.

The first…

A while back, I asked Gay Hendricks, what is the number one piece of advice he would give me? His answer: Find those pockets of fear, and turn them in…

“All the Woulda-Coulda-Shouldas
Layin' in the sun,
Talkin' bout the things
They woulda-coulda-shoulda done...
But those Woulda-Coulda-Shouldas
All ran…