Lesson 3
4:05
Wow.
It's crazy.
Thank you for staying here and for watching this video.
I love it.
And thank you very much So now we're going to talk about your fear.
So we have now I have told you that we have a lot of fears in here and fierce is stopping us to do what we want in life.
If even if it's going to gym in the morning or if it's to start a business or create a simpler business or some thing like that.
So how do we deal with this?
Because we have a lot of ideas that if this is going to happen and what if this is going to And if if if we have all the ideas and the problem here is actually that animals, they are reacting on what's going on right now.
They see things and they react.
Okay?
And then humans, most of We we can actually think that we can imagine that, wow, people will not like me, people will love at me this will not work?
Or and we're doing it because the brain is, like, telling us, whoa, whoa, whoa, whoa, whoa, whoa, whoa, whoa, take care of yourself?
You know?
Don't get hurt don't hurt yourself again.
Because last time you remember that, you remember, oh, you were so sad and for month and you didn't like that.
So don't go there again, never.
Thank you brain.
Thank you a lot.
So that's why we're creating all those ideas like, this can happen and this can happen.
Sometimes it's good.
But you have to be honest and say, k.
No.
Laughing at me.
Okay.
I don't like that.
But is it really going to hold me back from living my dream?
What?
Is it?
Maybe, maybe not?
So a lot of people is just thinking a lot like, this can happen, this can happen, this can happen, this can happen.
Wow.
Then you focus on all the bad things that can happen.
That's why you're not doing it.
And that's okay.
Because not a lot of us are actually thinking about all the good things that can happen.
And you should do that because when you have a negative thoughts and positive thoughts.
I can tell you that you need 3 times more positive thoughts, sorry, to have like a balance between positive and negative.
Yeah, it's true.
3 times more positive.
Okay?
So So every time you think about bad things, you just need to think about 3 good things in life.
Okay?
So that's actually I can sell your secret.
When I check-in in the morning in Sombrero, I need to tell my colleagues 3 things that I'm grateful for in the morning.
And that's actually 1 we're doing it because you need to to to deal with your brain.
You need to deal with your thoughts about life because I could log in the morning saying, oh, there will be customers complaining about this or they will ask about something that I maybe don't know.
And then I need to ask a colleague and what will they think about me?
You know, it's okay.
It's good So we start being grateful for good things in life, and you should do the same.
Well, back to this, you imagine bad things.
Don't do that.
Imagine the good things.
But we can't stop thinking about all the bad things, and you should actually do that.
So what I want you to do now is take a paper and a pen and then write down everything where where you think this is like the worst thing that can happen.
If I do this, if I follow my dream, then this can happen.
And what about this and if I cannot earn enough money and if this and if I have to sell my kind, like, write everything down.
Do it now.
Right.
Right.
Right.
Right.
Right.
Right.
And then let's see in next lesson.
Write down See you next lesson.
Bye.
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